coming soon: my new EBook

Eating Better on a Budget

a realistic guide to healthy, affordable food

Cut through all the noise and get the knowledge you need to make healthy, informed choices about your food. From understanding the tiers of healthy eating, why organic matters (some of the time), what words mean on labels, and how to source budget-friendly, nutrient dense foods–this book is the result of several years of talking with doctors, personal research, and a bit of common sense. I hope it brings peace back to your decisions about your wallet and your table.